Stress

Giving space to all of it! (Less vocal guidance, more space)

Duration: 30 min This session is great if you'd like to give yourself some extra time and space to get into connecting with what wants to be released. I'm not singing along and am giving you a lot of free space to explore, guided by the piano. There is some spoken...

Forgiveness session (less vocal guidance)

Duration: 32 min In this session I will only guide you vocally through the forgiveness steps, but I won't be singing along with you. This is great if you feel the need for some extra space to discover where your voice wants to go. If you like to do this session...

Relax and Restore

Duration: 34 min  Get ready for some quality slowing down! This session is great if you feel that you’ve been running too much lately, whether physical or mental, and you really feel it’s time to pause.  Everything that has us so occupied and worried, will be...