Duration: 30 min This session is great if you'd like to give yourself some extra time and space to get into connecting with what wants to be released. I'm not singing along and am giving you a lot of free space to explore, guided by the piano. There is some spoken...
Relationships
Forgiveness session (less vocal guidance)
Duration: 32 min In this session I will only guide you vocally through the forgiveness steps, but I won't be singing along with you. This is great if you feel the need for some extra space to discover where your voice wants to go. https://vimeo.com/504748254 To do...
When things don’t go the way I want
Duration: 28 min Is there something going on in your life that isn't going the way you want them to go? Wether it's something seemingly small, or something really big, in this session we will give more space to the frustration, powerlessness, sadness, irritation or...
In my defenselessness my safety lies
Duration: 52 min Is there a situation going on in your life right now where you feel the strong (and stressful) urge to defend yourself? Or maybe in general, there’s a relationship that often triggers your defense mechanism? Perhaps you’ve just responded to someone...
Working through anger (less vocal guidance option)
Duration: 38 min In this session we work through an upset we’re experiencing. It is a great session to do when your upset is very present and fresh. So if you’re very worked up about something or someone and feel to literally scream it out, this is the session...
Walking out of prison
Duration: 49 min We arrive at this session from a desire to rather be happy than right. We join our mind to look at every thought and judgement we have held about a certain situation or person, and hand them all over to the Spirit for them to be reinterpreted....
Coulda, shoulda, woulda
Duration: 47 min Is there something you regret doing or not doing? Something you’re trying to push away because you can’t change the past, but that keeps coming back in your awareness? In this session we’ll look more deeply at something we regret and the...
Healing our relationship with money
Duration: 57 minNeeded: A notebook and pen This session is good for anyone who doesn’t think of money with only complete joy! We will look at our beliefs around money more closely, and release any blocks that are keeping us from having a joyful relationship with...
Why wait for peace?
Duration: 59 minNeeded: A notebook and pen This session is great if you’re feeling anxious about something. Maybe you’re feeling anxious about how someone is going to respond to something you said or did, or maybe you’re feeling anxious while waiting to hear back your...
No more people pleasing!
Duration: 42minNeeded: Notebook and pen In this session we’ll look at where you’ve been ‘people pleasing’. Is there a relationship where you did, say, or gave something that didn’t fully come out of joy and inspiration? Is there a relationship where you say yes even...
I already got everything I’m looking for
Duration: 38 min In this session we’ll use a situation or relationship where you feel the need for approval, appreciation, validation and love. We will explore more deeply all the beliefs around this and look in what other relationships, starting from when we...
Belief in separation
Duration: 40 min In this session we give space to all the emotions you might experience around the death of a loved one, or the seeming ‘break up’ from a partner. This is a deep session to shine a light upon the belief in separation and the belief that we ever could...
Withholding love
Duration: 30 min In this session we’ll look more closer at a certain relationship you are withholding your love from. What is the ego saying it will cost you if you would extend your love out to this person?We’ll express the pain that comes from withholding our love,...
Fear of what other people are thinking of me
Duration: 48 min In this session we will look at our fear for other people’s opinions about us. Where is it that we are still afraid of what people think of us? What do we do to be liked, loved, understood, make sure people know our good intentions, make sure people...