Duration: 32 min In this session I will only guide you vocally through the forgiveness steps, but I won't be singing along with you. This is great if you feel the need for some extra space to discover where your voice wants to go. https://vimeo.com/504748254 To do...
Duration: 52 min Is there a situation going on in your life right now where you feel the strong (and stressful) urge to defend yourself? Or maybe in general, there’s a relationship that often triggers your defense mechanism? Perhaps you’ve just responded to someone...
Duration: 38 min In this session we work through an upset we’re experiencing. It is a great session to do when your upset is very present and fresh. So if you’re very worked up about something or someone and feel to literally scream it out, this is the session...
If you live together with a partner, kids or a roommate, I’m sure you’ve experienced yourself feeling upset about things they did or didn’t do. Dishes undone, beds unmade, socks in the halfway, trash not taken out… The people we live with can push our buttons quiet...
