Relax and Restore

Duration: 34 min  Get ready for some quality slowing down! This session is great if you feel that you’ve been running too much lately, whether physical or mental, and you really feel it’s time to pause.  Everything that has us so occupied and worried, will...

I will step back and let You lead the way

Duration: 34 min This is a beautiful session that will guide you into surrendering everything you think you know. If you notice that something isn’t going the way you wanted it to go, whether it’s a relationship, something at work, or renovating your house; this...

Coulda, shoulda, woulda

Duration: 47 min  Is there something you regret doing or not doing? Something you’re trying to push away because you can’t change the past, but that keeps coming back in your awareness?  In this session we’ll look more deeply at something we regret and the...