Working through anger (less vocal guidance option)

Anger, Fear, Feeling unfairly treated, Forgiveness, Grievances, Irritation, Judgements, Less vocal guidance, Relationships

Duration: 38 min  In this session we work through an upset we’re experiencing. It is a great session to do when your upset is very present and fresh. So if you’re very worked up about something or someone and feel to literally scream it out, this is the session for you! I muted most of…

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