Bonus

3: Breathing like an ocean wave (wave breathing? :-))

Duration: 5 min  In this final breathing session we will experience breathing like a wave, where we will use big inhales, starting at our lower belly, going all the way up to our chest and brains. https://vimeo.com/497258594…

Membership Required

You must be a member to access this content.

View Membership Levels

Already a member? Log in here

0 Comments